People want their own way - it’s natural and it’s normal. In
my years as a mediator and group facilitator, I have seen
countless clients try to get their way and not realize that they
are their own worst enemy.
They unnecessarily doom their own cause by failing to
take one very simple, low-risk step - acknowledging the other
person’s point of view.
What is this
“acknowledgment” and why is it so important?
“Acknowledgment”
is merely letting the other person know that you’ve heard what
he said. It’s
not to be confused with “agreement”. When you’re in a
conflict with a spouse, a co-worker, or even a stranger, all of
your instincts tell you not to agree or admit anything,
because, if you do, you’re signaling your own weakness.
Try to separate the notions of “agreement” and
“acknowledgment”. You
can let someone know they’re being heard without saying
they’re right. It’s a no cost gesture with surprising
benefits. You can
say “Message received”, with sincerity and open up the other
person to hearing what you want and why.
This simple act
has a powerful, leveraged impact.
First, it is a respectful action that most people don’t
expect in an argument - so, it shakes up their familiar image of
a conflict and makes it more difficult for them to continue as relentless
adversaries. Secondly, it has a “below consciousness” effect
- generating a deep sense of satisfaction and well-being.
To be really heard by another person is a
fundamental need in each of us.
Being heard lets us know that we have made contact - that
we have attempted to make ourselves known and we have
succeeded. Much of
the intensity in conflicts comes - not from disagreement - but
from the frustration of not being heard.
So, how do you
make an “acknowledgment”?
The first step is to STOP TALKING, stop thinking about
your next argument, and focus all your effort on listening.
Then, you say back to the other person that
you have heard what he has said.
It would sound something like this:
“Jim, I can hear that you are very upset about the job
assignments and how they were made in a public meeting.”
or “Connie, I can hear what you are saying.
You want to make that decision yourself, and you think
that I was pushing you.”
You can
experiment with this communication technique.
Give a simple acknowledgment (without sarcasm) to someone who’s angry and
watch their emotional intensity subside.
It will become much easier to talk about ways to solve
the problem. An
unanticipated result of this attentive listening can be that you
absorb new information and re-evaluate your position.
Who would ever think that your best chance of getting what you
want is to concentrate more on what the other person is saying?
___ Jeannette Twomey